This article written by the editor of SchwartzReport is too good to not pass on. I completely agree and it is part of why I am so excited about the changes ahead.
Trends That Will Affect Your Future
…: A Secret in Plain Sight by Stephen A. Schwartz
If I told you that I could make you smarter, improve the structure of your brain, reduce your stress level, make you sleep better, concentrate better, be more creative, have a better functioning immune system, and become a better lover, would it catch your attention? If I said you could achieve this essentially cost free and it would only take a few minutes of your time each day, would you be interested? Or would you just assume I was some kind of scam artist trying to pick your pocket with outrageous claims?
If you chose the second option, it wouldn’t surprise me. But the truth is, each of the above claims is backed by peer-reviewed, published, research papers, and they number into the thousands. I am speaking here of meditation. Its power to change our lives from the vitality of our cells—to an enhancement of our capacity for creativity—is extraordinarily well documented. Read complete article HERE.
